One-off consultaton
£140
Ideal if you want focused nutritional guidance, clearer direction, or support with a specific concern. Best for simple goals, general wellbeing, or when you need practical changes you can start straight away.
My services
Start with a free 20-minute consultation to discuss your main concerns and understand which type of support may be most appropriate.
BOOK A FREE CONSULTATIONConsultations & Packages
Three sessions
£240
A shorter programme for recent or milder symptoms where a focused plan may be enough. Suitable if you want structured support over 2–3 months to make meaningful, manageable changes.
Five sessions
£330
A deeper programme for long-standing, complex, or recurring symptoms that need more time, investigation, and step-by-step support. Best when lasting change requires a more comprehensive and personalised approach over several months.
Functional Testing
From £80 + lab fees
Functional testing may be useful when deeper investigation is needed. I work with trusted laboratories in the UK, Europe and the USA, helping clients choose appropriate tests, interpret results, and translate findings into practical recommendations. See below for examples of tests offered.
Not sure which option is right?
BOOK A FREE CONSULTATION
A clear, practical roadmap
Each plan is designed to translate the consultation into clear, manageable steps. It usually includes nutrition guidelines, meal structure, food priorities, lifestyle recommendations, and targeted supplement suggestions where appropriate.
Plans may also include supporting handouts, product recommendations, recipe ideas, food swaps, shopping guidance, or tailored resources depending on the client's needs. The aim is to make the recommendations practical enough to apply in daily life, not just theoretically correct.
During follow-up sessions, progress is reviewed and the plan is adjusted according to symptoms, adherence, test results, and the client's response.
Frequently asked questions
+How long is the free consultation?
20 minutes — enough time to understand your main concerns, answer your initial questions, and explain how I work.
+Do you offer online consultations?
The free consultation is online via Google Meet. Follow up consultations can be arranged in person in Cambridge (UK) or remotely.
+Do I need to prepare anything for the first call?
No preparation required — just bring your questions and concerns. After we agree to work together, I'll send you a detailed intake form.
+Are functional tests included in the plans?
Functional tests are optional and are not included in the plan fee. If testing is relevant to your case, I will explain the available options, costs, and purpose before you decide. Interpretation of recent standard blood tests is included within your consultations.
+Can I cancel or reschedule a session?
Yes — please give at least 24 hours notice. Use the cancel link in your confirmation email or contact me directly.
Tests offered
Gut health tests
To provide insight into digestive function and intestinal inflammation with the option to assess the intestinal microbiome.
Nutritional & toxicology panels
Nutritional and toxicology panels assess nutrient status, metabolic function, and exposure to environmental toxins, helping identify imbalances that may affect energy, detoxification, immunity, and overall health.
Sex hormones & cortisol panels
Sex hormones and cortisol panels assess hormonal patterns linked to energy, stress resilience, sleep, menstrual health, PMS, perimenopause, libido, and overall endocrine balance.
Oral & vaginal microbiome tests
Oral and vaginal microbiome tests assess microbial balance and identify patterns linked to recurrent infections, inflammation, thrush, bacterial vaginosis, gum issues, or local immune resilience.
Food sensitivity tests
Food sensitivity tests help identify foods that may contribute to digestive discomfort, inflammation, skin issues, fatigue, or other recurring symptoms.
Nutrigenomics tests - LifecodeGX
I am a certified LifecodeGX practitioner and offer advanced nutrigenomic testing to identify genetic variations that can help personalise nutrition and lifestyle strategies to support long-term health.